Practical Information
Everything you need to know to prepare for your session and fully enjoy its benefits.
Traditional 4-Step Protocol
Discover how a session unfolds to best prepare you for this well-being experience.
BO SHIN (Observation)
Visual diagnosis: posture, gait, complexion, expression. I observe your constitution according to the criteria of Traditional Chinese Medicine to adapt my approach.
MON SHIN (Questioning)
In-depth interview about your medical history, current treatments, contraindications. Evaluation of your emotional state and therapeutic goals.
SETSU SHIN (Palpation & Treatment)
Tactile diagnosis by palpation of the meridians and the Hara (abdomen). Personalized Shiatsu treatment according to your energetic profile, integrating techniques from the 3 schools.
BUN SHIN (Listening & Advice)
Post-session debrief and listening to your feelings. Personalized advice: self-massage, breathing exercises (Do-In), lifestyle according to your energetic assessment.
Optimal Preparation for Your Session
Follow these simple recommendations to fully enjoy your session and optimize the benefits of your treatment.
Recommended Traditional Attire
Loose and comfortable clothing made of natural fibers (cotton, linen). Avoid synthetics and prominent seams that disrupt energy circulation. No metal jewelry.
Dietary Protocol
Fast for at least 2 hours before the session. Avoid alcohol, coffee, and stimulants 4 hours before. Moderate hydration (empty bladder for abdominal diagnosis).
Post-Treatment and Reactions
Rest for at least 30 minutes post-session. Abundant hydration (1.5L within 24h). Possible reactions: fatigue, emotions, temporary worsening (a sign of energetic release).
Medications and Treatments
Inform me of all current treatments. NEVER interrupt a medical treatment. Shiatsu complements but does not replace conventional medicine.
The Practice
Address
12 Clos des Hippocampes, 97354 Rémire-Montjoly, French Guiana
After 20 years of practice, I have learned to become that familiar and reassuring presence that accompanies you without constraint towards your inner balance. Each session is a silent dialogue between my hands and your vital energy.
Your First Appointment Awaits
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"I don't heal anyone. I simply guide you to rediscover your own capacity for self-regulation and balance. It's your energy that guides, my hands only listen and accompany."
— Nathalie JEAN, 20 years of authentic Shiatsu practice